catarata del toro in costa rica

Ultimate Costa Rica Itinerary: 9 Days of Rainforests, Beaches & Wildlife

Our guide set me free, and moments later, I was flying hundreds of feet over a sea of trees in a canyon, with tiny raindrops hitting me in the face, while staring straight at the middle of the volcano in front of me.

This was just one moment on our road trip that encapsulated the joy and adventure of our time in the country. And it can be you, if you add ziplining to your Costa Rica itinerary. My wife and I had so many moments like this one, getting to immerse ourselves in the country’s landscape and feel the thrill of its natural power.

Inside, you’re going to get A LOT of information. You’ll get tour suggestions, my 9-day Costa Rican itinerary, food/drink recommendations, and more! And you’ll get all my professional photos from this magical land. Thanks for reading, and happy travels!

How my Costa Rica Itinerary was structured + Initial Thoughts on How to Plan a Trip

My wife and I got married in Costa Rica and then did our honeymoon here. So we had 16 days on the ground in this beautiful country. While I’d love for people to spend two weeks in paradise, I think a 7 or 9-day Costa Rica itinerary is far more reasonable for most people.

We did 5 days (Friday through Wednesday) in Potrero at Bahia Del Sol Resort. Then we moved south for a night in Tamarindo, where we picked up our rental car.

From there, we continued south to Manuel Antonio for one of our longest driving days. We spent two days there at Parador Nature Resort and Spa. For another two days, we kept the coastal adventure alive by enjoying Uvita.

After 9 days on the coast, we transitioned to the rainforest and mountains. Unfortunately, our sun went away. For 4 nights, we stayed in La Fortuna, with another night at Bajos Del Sol before heading to San Jose in preparation for an early-morning flight home to Denver.

las gemalas waterfall flowing into a blue pool
Las Gemelas waterfall in Costa Rica. Photo Credit: Alec Sills-Trausch

Booking two 1-way flights worked great

Flying to Liberia and out of San Jose worked out really well. This might be more expensive for some, but if you can save yourself a bunch of driving, it might be worth it. And our rental car price wasn’t too outlandish for dropping it off at a different airport.

From Denver, it was around 5 hours each way. Super easy and convenient.

Parador Nature Resort & Spa in Manuel Antonio is 13/10

looking out at the pacific ocean from parador nature resort in costa rica
Parador Nature Resort in Manuel Antonio. Photo Credit: Alec Sills-Trausch

Incredible. Immaculate. Felt like a jungle. Perfect pools. Great food.

I could go on and on. It was honestly the best place we stayed at in Costa Rica. The breakfast buffet each morning was delicious. There are five pools on site, and we got into all of them!

Granted, it’s a bit pricey, but you get your money’s worth!

Think this sounds good? Book it now.

What you need to know before your Costa Rica Itinerary begins

Going for less than 7 days? La Fortuna and Manuel Antonio may be too much

If you’re going to Costa Rica for fewer than 7 days, I think trying to see both La Fortuna and Manuel Antonio will make you feel really rushed.

I say this because it is approximately 3 hours from Juan Santamaria Airport (San Jose) to La Fortuna. It’s a little longer from Liberia.

To get to Manuel Antonio from La Fortuna takes 5-6 hours. And to get from Manuel Antonio to either airport takes 3.5-6 hours.

Knowing the drive times, you’re going to be spending the majority of three days driving, and it just doens’t make sense. (You could fly into Quepos to save you time.)

My recommendation, if you’re short on time, would be to combine Guanacaste and La Fortuna and take advantage of the proximity to Liberia Airport. Otherwise, do Manuel Antonio and Uvita and skip La Fortuna.

a sloth with a baby clings onto branches
A mother sloth with a baby climbs in the trees. Photo Credit: Alec Sills-Trausch

US Prices for the most part

Costa Rica is not an inexpensive country for visitors.

You should expect it to cost around the same as if you went to a major metropolitan city or an upscale location in the United States. Without any knowledge at the beginning of our planning, I went in thinking we’d get nice Central American pricing.

Nope! This is a country that runs off tourism, and they price accordingly.

How to keep prices down

One way we found to keep prices down was to stay at Airbnbs instead of hotels. This was especially true in La Fortuna, where hotel prices were in the $400+ range. We found an amazing Airbnb for less than $200 per night.

Driving is slow and inefficient

The one downside of Costa Rica is the lack of a national interstate program. The result of this is that driving is slow and inefficient. Instead of using American driving math where 60 miles = 60 minutes or less (usually less), it will take 90 minutes to 2 hours to do the same drive.

Then there’s the construction that can basically grind traffic to a halt. When we drove from Tamarindo to Manuel Antonio, the initial estimation was 5.5 hours. Unfortunately, another hour or so was added to the trip due to gridlocked traffic.

All this to say, be prepared for slow driving and enjoy it to the best of your ability!

Easy Booking: Expedia.com | Hotels.com | VRBO | Booking.com
Need Gear: Find it on REI.com
Find Awesome Tours: Viator.com or GetYourGuide.com
Follow on Instagram: @Alecoutside
Iceland on your bucket list? Get my Iceland guide + 144 pinned locations on Google Map

Driving at night in Costa Rica is fine

I did a lot of Reddit scrolling before the trip, and one area where people were VERY divided was driving at night in Costa Rica. Well, we did it a lot, and I can tell you it’s totally fine. But I’m also very experienced at night driving in the mountains, so take this with a grain of salt.

Granted, it was still anxiety-provoking driving up and over two mountains going from Manuel Antonio to La Fortuna in the dark and blistering rain for two hours.

Still, here are a few things to know:

  • Road lines are nonexistent
  • Either Costa Rican headlights are the brightest ever, or people drive with their brights on. Be prepared.
  • Check your headlights before you get your rental car (ours were suboptimal for mountain + rain driving)
  • When you go through towns, expect frequent braking for people turning left and right. Turn lanes aren’t really a thing.
  • The roads don’t switchback when you ascend/descend mountains. It’s up, up, up.

Potholes aren’t as bad as people say

I was prepared for pothole hell, and thankfully, that wasn’t the case. For the most part, the main roads were in good condition. The worst section was driving into Bajos Del Toro from the north, but since so few people visit that area, A) it’s expected, and B) you likely won’t have to worry about it.

There are two airports: Liberia and San Jose

Understandably, most people fly into Costa Rica’s capital, San Jose. But I want you to know that there are two international airports in the country. We flew into Liberia, which is far smaller but offers EASY access to Guanacaste and the Pacific Coast.

Be warned, though, the airport has almost nothing to offer (not even sure there’s a drinking fountain in baggage claim), but we got in and out very quickly. So bring snacks and have your bottle filled up on the flight if you can.

a macaw sitting in a tree at parador nature resort
Photo Credit: Alec Sills-Trausch

For most of the United States and Canada, you can fly to Costa Rica in under 6 hours + no time change

This is one of the craziest parts about traveling to Costa Rica. Unless you live in the PNW, there’s a very good chance you can get to Costa Rica in less than 6 hours with no major timezone change.

Denver offers nonstop flights to both San Jose and Liberia in ~5 hours. The flight time is nearly the same for people coming from Chicago, and Bostonians can get here in between 5.5 and 6 hours.

While I love Europe as much as the next person, not sacrificing travel time and time zone changes is an incredible win. You won’t feel like a zombie and hit the ground running!

The best weather is from December to March

Historically, the best weather is December through March. We were there at the end of January through February 8. Our Pacific Coast weather was perfect. But once we got into La Fortuna, it was cloudy/rainy every day.

This was around the same time that 60% of the USA had temperatures in the single digits or below zero, which may have pushed warmer air south, creating more tropical and rainy conditions.

One thing to note is that in the winter months, the Caribbean side gets far more rain, so you may want to avoid that if your goal is sun.

the beach in uvita with sand in the foreground and trees and clouds above
Photo Credit: Alec Sills-Trausch

4×4 isn’t necessary for most people

If you plan to stick to paved roads, you should be fine year-round with a standard car. The reason people bring up 4×4 or AWD vehicles tends to be more about the clearance of those cars than the need for the tire spinning.

For our Costa Rica itinerary, the only time we were on a dirt road was on the way to Nauyaca Waterfall. But if you go to the closer entrance, you’ll still only be on a normal road.

Long lines through Customs at San Jose Airport

My wife and I had a 7:30am flight out of San Jose. We arrived just after 5am (I recommend the Hilton by the airport for easy transport), had our bags checked within minutes, and waited over an hour in line to get through Customs and have our bags screened.

This is one of the places you do want to get there early and not risk it.

Want to take the planning out of things?
Book an 8-day, 7-night road trip around Costa Rica.

9-Day Costa Rica Itinerary

This is going to be an action-packed Costa Rican itinerary, so I hope you come energized and ready to embrace the adventure and Pura Vida mindset.

A) For this itinerary, I have people coming and going from San Jose.
B) It’s also up to you whether you rent a car or take shuttles. I rented a car. My parents did 18 days in Costa Rica and had shuttles everywhere.
C) Take this as a guide, not as gospel.

Day 1 – Morning flight to Costa Rica, Bajos Del Toro

a sign that says bajos del toro in various colors

This day depends somewhat on when you arrive in Costa Rica, how quickly you get through Customs, and how quickly you get your car. Drive into Bajos Del Toro, about 75 minutes from San Jose. This is a VERY steep drive, so be prepared.

But I think people should experience Costa Rica’s less touristy parts. It is one of the most stunning areas in the country, filled with majestic waterfalls.

Hotels are more sparse here. Two I recommend are Bosque De Paz Eco-Lodge (we stayed here… it’s rustic but you feel like you’re in a jungle) and El Silencio which is on the luxury side.

Don’t want to go someplace rural? Then go right to La Fortuna!

Day 2 – Catarata Del Toro and Blue Falls of Costa Rica

Let’s do a full day exploring the area at Catarata Del Toro and Blue Falls of Costa Rica.

The combo tickets are $25 each for access to both. Combined, you’re looking at around 6 miles and 1,800 feet of gain. Both require you to hike up and down steep stairs to access the waterfalls. If you’re in decent hiking shape, these are totally worth it, and you’ll be on cloud 9.

Oh, Bajos Del Toro sits around 4,000+ feet in elevation between two volcanoes. It might be drizzling, so check the weather, and bring a rain jacket.

After you hike, drive the 75 minutes to La Fortuna and get settled.

If there’s time and you want to see some sloths, check out the Bograin Trail.

Day 3 – Volcano Hike, Hot Springs, Hanging Bridges, and La Fortuna Waterfall

a woman walks on a hanging bridge in the costa rican forest
Photo Credit: Alec Sills-Trausch

This is going to be a busy day, but you’ll get to see a lot!

With this one tour, you’ll get to enjoy time at La Fortuna Waterfall, hiking on the slopes of a volcano, tour the rainforest canopy at the Hanging Bridges, and wrap it up soaking in hot springs.

Not too shabby!

Check availability here.

Want to have a chill day?
Spend the day relaxing at Tabacon Hot Springs, then enjoy dinner.
This is the nicest resort in the area.

one of the pools at tabacon hot springs resort with a bridge
Tabacon Hot Springs Resort Photo Credit: Alec Sills-Trausch

Day 4 – Go White Water Rafting + Night Hike

white water raters on a river in costa rica

Rafting with Arenal Rafting Company was SO MUCH FUN! It had rained before, so the river was roaring. We were soaked almost immediately as we barreled through rapid after rapid.

The stoke was high, and everyone had a great time. About halfway through, everyone got out for pineapple and watermelon. And we even saw a sloth high above.

We drove about 60 minutes to the launch point and then back for 30 minutes. Once we returned, we were provided a classic Costa Rican lunch.

Our tour was a Class 3/4… which ended up being 4+. There is a Class 2/3 option or a simple Safari float for those looking for fewer thrills.

Wildlife Night Hike

a red eyed tree frog sits on a branch in costa rica
Red-eyed tree frog in Costa Rica. Photo Credit: Alec Sills-Trausch

Later that evening, enjoy a night hike near Arenal to see snakes, frogs, and more! We did ours at Papas Place with Birding Fortuna, which is pretty centrally located to La Fortuna, and had a fantastic time!

Day 5 – Ziplining + Travel day to Manuel Antonio

Unfortunately, this will be a long travel day. Expect this drive to take over 5 hours. And it’s not a straightforward route. If you leave from La Fortuna, your drive will be on curvy, steep mountain roads.

So, you still haven’t gone ziplining yet, which I would suggest you do! (Though maybe you don’t want to.)

kayakers enjoying the mangrove tour in costa rica near quepos
Photo Credit: Alec Sills-Trausch

Option 1: If you leave La Fortuna early enough, you could make the 2pm Mangrove Kayaking Tour in Manuel Antonio. It’s a super peaceful kayaking experience with wildlife potential. But this would require you to leave by 8am, give or take.
Otherwise, find a nearby beach to hangout at and enjoy the sunset. Or pick your hotel pool.

two travlers smile at the camera at sky adventures in costa rica
Photo Credit: Alec Sills-Trausch

Option 2: Go ziplining in the morning at Sky Adventures, then take the western route to Manuel Antonio, bypassing the mountain route for a much calmer road. Expect it to take 5.5 hours (only 40 minutes longer if you started in La Fortuna). You’ll want to choose a ziplining tour no later than 10am.

Honestly, I’d take the second option. Sky Adventures was so much fun, and then you skip the mountain. You’ll still get to Manuel Antonio before dinner.

Day 6 – Explore Manuel Antonio National Park

First, make sure this doesn’t fall on a Tuesday. The entire national park is closed that day. Second, book your tickets in advance. Or else you’ll miss this for your Costa Rica itinerary. Third, the park is open from 7am to 4pm. And they enforce the closing time.

There are two routes to take here:

  1. Buy an entrance ticket and explore on your own ($30pp)
  2. Book a guided wildlife walk ($50-$70pp) – We only booked a guided tour because there were no other options to get in on our final day.

You’ll see a lot more with a guide, but if you bring binoculars, you can see what the guided groups are seeing. Just don’t look through their scopes. The guides are very territorial with their equipment.

What wildlife did we see:

  • White-faced monkeys
  • Howler monkeys
  • Crabs
  • Bats
  • Birds
  • Lizards

After about 75 minutes, our guide released Jaimie and me, and we enjoyed our time at Playa Manuel Antonio. This is one stunning beach, and the water felt so good. Definitely bring your bathing suit to go in. There’s also another beach, a short walk away, that didn’t have any crowds.

In all, expect to walk 3ish miles. It’s pretty flat, though not 100% flat.

Day 7 – Nauyaca Waterfall Adventure

two tourists stand in front of the nauyaca waterfall in costa rica
Photo Credit: Alec Sills-Trausch

This was such a fun day going to Nauyaca Waterfall. It’s easily one of the best things to do in Costa Rica. The waterfalls are gorgeous, and the water felt so good as we jumped in.

There are two entrances to it, one from each company. So, either way, you have to pay.

Option 1: Nauyaca Waterfall Nature Park, about 90 minutes from Manuel Antonio, and requires driving ~12 miles round trip on a dirt road. This is what we did. It costs $ 38 per person for a shuttle both ways up the steep road. Want a shuttle to drive you? Book the tour here.

Option 2: Save ~30 minutes driving on both sides and go with Cataratas Nauyaca. My parents did this one. They had no complaints. Pretty straightforward.

a drone photo of nauyaca waterfall's upper and lower falls
Photo Credit: Alec Sills-Trausch

I’d aim to get there before noon, enjoy your time, and not feel rushed. They close around 4pm. Find a beach to enjoy the sunset at on your way back.

Day 8 – Quiet Morning in Manuel Antonio, maybe some beach time

To keep your Costa Rica itinerary as stress-free as possible, I’d recommend hanging out in Manuel Antonio until 1-3pm and then heading back to San Jose to drop off your rental car and settle into your hotel.

playa manuel antonio with blue water and green trees surrounding it
Photo Credit: Alec Sills-Trausch

I’m going to throw out some ideas of things to do on the way back, and maybe you’ll like one of them!

  • Espadilla Beach (very popular)
  • Biesanz Beach (smaller cove, still popular)
  • Bijagual Waterfall (somewhat on the way back, requires hiking)
  • Crocodile Bridge (on the main road back to San Jose)
  • Rainmaker Conservation Park (15 minutes off the main road)
  • Book an early morning snorkel trip

Day 9 Morning flight out of San Jose

It’s time to say goodbye to the Pura Vida vibes of Costa Rica. I highly recommend getting to the airport 2-2.5 hours before your flight. We had at least an hour-long wait in line to get through customs.

For those curious, there is a Priority Pass lounge in the San Jose Airport. It’s an 8-minute walk to your right once you get through the Duty Free Store.

Hotels and Resorts To Stay at in Costa Rica

a pool with palm trees looking out on the ocean from parador nature resort
Main pool at Parador Resort and Spa. Photo Credit: Alec Sills-Trausch

Dinner and Drink Recommendations

Here’s where we ate and drank throughout our trip. This will include our Tamarindo, Portero, and Uvita portions as well.

Potrero: Hemingways, Potrero Brewing Company/Gritanga, Terrazas Events, Catamaran Sunset Cruise, and Bahia Del Sol (for our wedding)
Tamarindo: Restaurante Vaquero (right by Witch’s Rock Surf Camp), Pangas Beach Club, Refugio Tamarindo
Manuel Antonio: Hicaco Grill (20 minutes south of Jaco), Parador Resort (breakfast, lunch, and dinner), Donde Alex (lunch – meh)
Uvita: Restaurante Nativo (drinks), Restaurante Fernandos (dinner), Las Esferas (breakfast), Whale Tail Brewery, Mystic Sushi, Kinsu (breakfast), Tayakiry café
La Fortuna: Tierra Mia (yummy dinner), Tabacon Resort (dinner), Soda spot near Papa’s Place,
Bajos Del Toro: Breakfast and Dinner at Bosque De Paz, lowkey lunch at Catarata Del Toro (hot dogs)
San Jose: El novillo Allegre (steak dinner)

an iguana lays on the ground in costa rica
Photo Credit: Alec Sills-Trausch

How many days should you spend visiting Costa Rica?

I think you should do nine days on the ground in Costa Rica. This means only taking five days off work and using your four weekends to extend the trip.

If possible, getting into Costa Rica on Friday night might be nice, staying the night by the airport, and then leaving first thing in the morning to begin your Costa Rica road trip.

With a full 9-day Costa Rica itinerary, you’ll get to spend time in the rainforest and on the beach. This gives you the best of both worlds.

FAQ About Your Costa Rica Itinerary

People say great things about Monteverde. Why didn’t you suggest that?

Monteverde looks cool, but it’s so far out of the way that it’s not worthwhile. From La Fortuna, it’s a three-hour drive at best. We couldn’t justify it (and I looked long and hard). Plus, everything you can get there, you can get in La Fortuna.

Everyone talks about Tamarindo. Why not include it?

So, we spent a night in Tamarindo. I have no beef with it. It’s a bustling place, but it’s so Americanized and doesn’t offer anything uniquely Costa Rican that I care about. It’s a dry climate, with hardly any wildlife. I wanted to see animals, birds, rainforests, and volcanoes.

I honestly would not recommend people go there if they’re trying to have a unique vacation in a foreign country. Want the beach and to be surrounded by affluent white people? Go to San Diego. (I will say, the surfing was fun!)

playa potrero in guanacaste costa rica
On a catamaran looking back at Potrero, CR. Photo Credit: Alec Sills-Trausch

How much will a trip cost?

If you ball out at a nice hotel for the entire trip, you could be looking at $500-$800 per night. Then add in food, which can range from $50 to $150 per couple per dinner. Then add all your tours and activities, and the prices start to add up quickly.

For our 11 days post-honeymoon, I think we spent around $2,600 on lodging – mostly Airbnb. Our activities were definitely over $1,000 combined.

For a 9-day trip to Costa Rica for a couple, I would expect you to spend around $ 3,500- $ 4,500, including flights.

How expensive is gas?

If my math is correct, gas was around $2.50 a gallon in La Fortuna. I can’t remember what they were in Uvita. So, it’s quite cheap, thankfully!

How to understand the conversion rate?

The number seems big in Colones, but it isn’t. An easy way to convert is to double what you see and then remove the zeros. So, 3,500 colones is equal to $7.

Final Thoughts on your Costa Rica Itinerary

I loved, loved Costa Rica, and believe you will too once you get down here. It might feel a world away, but it’s really not that different. The people are incredibly kind, and you’ll come away with a great respect and admiration for the culture.

I hope my Costa Rica itinerary helps point you in the right direction and helps you plan an awesome trip to Central America. You’re in for a treat!

Until next time, adventurers, stay safe.

Follow on social media: TikTok || Instagram || Facebook || Newsletter | YouTube

Author: Alec Sills-Trausch

Title: Founder of Explore with Alec

Expertise: Hiking, Backpacking, Photography, and Road Trips

Alec Sills-Trausch is a hiker, backpacker, landscape photographer, and syndicated travel writer. He enjoys showing off the beauty of the world through his photos, videos, and written work on ExploreWithAlec.com. Alec is also a 2x cancer survivor and bone marrow transplant recipient, showing the world that there is a future from this terrible disease.

He lives in Denver, where he gets to enjoy the stunning PNW mountains in addition to all the other places he attempts to visit each year! You can see more work on IG at @AlecOutside