Common Hiking Myths: What You Need to Know Before You Hit the Trail
Alec Sills-TrauschHiking can be a fantastic adventure, but it’s important to debunk these myths and take safety precautions while enjoying the outdoors. Here are 15 hiking myths you might enjoy.
Hiking Myth: You don’t need to prepare for short hikes.
Reality: Even short hikes can be dangerous if you’re unprepared. Always carry essentials like water, maps, and appropriate clothing.
Myth: You can drink from any stream or river.
Reality: Water sources in the wild can be contaminated with harmful microorganisms. It’s safer to purify water before drinking it.
Hiking Myth: Hiking alone is always dangerous.
Reality: Hiking solo can be safe if you’re well-prepared and inform someone of your plans.
Myth: Cotton clothing is great for hiking.
Reality: Cotton retains moisture, making you prone to hypothermia. Opt for moisture-wicking and quick-drying fabrics like wool.
Hiking Myth: You don’t need sunscreen on cloudy days.
Reality: UV rays penetrate clouds. It’s crucial to protect your skin from sunburn even on overcast days.
Myth: Bears are the biggest danger in the wilderness.
Reality: Most wildlife avoids humans. Falling, getting lost, or dehydration are more common risks.
Hiking Myth: You should suck out snake venom.
Reality: Sucking out venom can make the situation worse. Seek medical help and keep the bitten area immobilized.
Myth: Hiking boots need to be tight for ankle support.
Reality: Your footwear should fit well but not be overly tight. Comfort is key for preventing blisters and foot fatigue.
Hiking Myth: All trails are clearly marked.
Reality: Trail markers can be absent or confusing. Always bring a map and compass or a GPS device.
Myth: You can outrun a storm.
Reality: Lightning can strike several miles away from a storm. Seek shelter and avoid exposed areas.
Myth: Snakes are always venomous.
Reality: Most snakes you encounter are non-venomous and pose little threat. Give them space, and don’t provoke them.
Hiking Myth: A map and compass are outdated.
Reality: Navigation tools like maps and compasses are still essential. Electronics can fail or run out of battery.
Myth: It’s safe to swim in any mountain lake or river.
Reality: Water currents, temperature, and hidden obstacles can make seemingly calm waters dangerous. Just be safe out there.
Myth: Eating wild plants is safe.
Reality: Many plants in the wild are toxic. Only consume plants you’re absolutely certain are safe to eat.
Myth: Leave No Trace principles are optional.
Reality: Respecting nature and minimizing your impact is crucial. Always follow Leave No Trace principles to protect the environment.
Top Winter Hiking Gear
Training for Mt. Whitney
Best Winter Hiking Boots
See the world’s largest tree up close
Best Hiking Gadgets of 2023
Top Snowshoeing Locations in Washington
Top Camping Gear
